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Was fat as a kid. Used to be called names like fatty,gemuk,fei chai and a host other names that poke fun at me being overweight.
At some point I decided to make a change. Began jogging 7 kilometres to school early in the morning everyday.
Manage win a weight loss contest on Men’s Health Magazine and that was my first accomplishment in the fitness industry.
From then on it was a matter of improving myself physically and mentally on an everyday basis. Living and preaching fitness is what I love to do.
Living and preaching fitness is what I love to do.
IT’S A SLOW PROCESS NUT QUITTING WON’T SPEED UP
No.30, Jalan Medan Ipoh 5, Bandar Medan Ipoh, 31400 Ipoh Perak
